GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	125	00:05:29	1,00 km
2	1,00 km	5:11	5:11	140	00:10:40	2,00 km
3	1,00 km	5:14	5:14	140	00:15:54	3,00 km
4	1,00 km	5:15	5:15	141	00:21:09	4,00 km
5	1,00 km	5:26	5:26	143	00:26:36	5,00 km
6	1,00 km	5:17	5:17	141	00:31:53	6,00 km
7	1,00 km	5:20	5:20	145	00:37:13	7,00 km
8	1,00 km	5:20	5:20	146	00:42:32	8,00 km
9	1,00 km	5:21	5:21	144	00:47:53	9,00 km
10	1,00 km	5:13	5:13	142	00:53:06	10,00 km
11	0,08 km	0:27	5:29	140	00:53:33	10,08 km

annons