GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	133	00:04:44	1,00 km
2	1,00 km	4:40	4:40	143	00:09:24	2,00 km
3	1,00 km	4:27	4:27	141	00:13:51	3,00 km
4	1,00 km	4:22	4:22	144	00:18:13	4,00 km
5	1,00 km	4:22	4:22	146	00:22:35	5,00 km
6	1,00 km	4:12	4:12	150	00:26:48	6,00 km
7	1,00 km	4:30	4:30	148	00:31:18	7,00 km
8	1,00 km	4:34	4:34	142	00:35:52	8,00 km
9	1,00 km	4:32	4:32	148	00:40:24	9,00 km
10	1,00 km	4:39	4:39	147	00:45:03	10,00 km
11	1,00 km	4:25	4:25	150	00:49:28	11,00 km
12	0,01 km	0:01	2:43	141	00:49:29	11,01 km

annons