GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	138	00:04:51	1,00 km
2	1,00 km	5:02	5:02	153	00:09:53	2,00 km
3	1,00 km	4:55	4:55	153	00:14:48	3,00 km
4	1,00 km	5:02	5:02	151	00:19:50	4,00 km
5	1,00 km	4:55	4:55	148	00:24:45	5,00 km
6	1,00 km	5:03	5:03	152	00:29:48	6,00 km
7	1,00 km	5:24	5:24	155	00:35:12	7,00 km
8	1,00 km	5:05	5:05	157	00:40:18	8,00 km
9	1,00 km	5:12	5:12	153	00:45:30	9,00 km
10	1,00 km	5:23	5:23	152	00:50:53	10,00 km
11	1,00 km	5:14	5:14	153	00:56:07	11,00 km
12	1,00 km	5:08	5:08	153	01:01:15	12,00 km
13	1,00 km	5:14	5:14	153	01:06:30	13,00 km
14	1,00 km	5:08	5:08	150	01:11:38	14,00 km
15	1,00 km	5:10	5:10	154	01:16:47	15,00 km
16	1,00 km	5:20	5:20	154	01:22:07	16,00 km
17	1,00 km	5:10	5:10	150	01:27:18	17,00 km
18	1,00 km	5:20	5:20	154	01:32:38	18,00 km
19	1,00 km	5:24	5:24	150	01:38:02	19,00 km
20	1,00 km	5:12	5:12	150	01:43:14	20,00 km
21	1,00 km	5:08	5:08	153	01:48:23	21,00 km
22	0,20 km	1:02	5:06	157	01:49:24	21,20 km