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Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:00	13:00	127	00:13:00	1,00 km
2	1,00 km	8:38	8:38	122	00:21:39	2,00 km
3	1,00 km	6:05	6:05	91	00:27:44	3,00 km
4	1,00 km	4:33	4:33	100	00:32:17	4,00 km
5	1,00 km	4:38	4:38	100	00:36:55	5,00 km
6	1,00 km	6:13	6:13	87	00:43:07	6,00 km
7	1,00 km	6:28	6:28	86	00:49:35	7,00 km
8	1,00 km	7:06	7:06	98	00:56:42	8,00 km
9	1,00 km	4:01	4:01	124	01:00:42	9,00 km
10	1,00 km	7:38	7:38	98	01:08:20	10,00 km
11	1,00 km	7:06	7:06	91	01:15:26	11,00 km
12	1,00 km	5:49	5:49	96	01:21:16	12,00 km
13	1,00 km	5:55	5:55	97	01:27:10	13,00 km
14	1,00 km	7:18	7:18	87	01:34:28	14,00 km
15	1,00 km	7:04	7:04	79	01:41:33	15,00 km
16	1,00 km	6:51	6:51	80	01:48:24	16,00 km
17	1,00 km	6:34	6:34	83	01:54:57	17,00 km
18	1,00 km	4:48	4:48	93	01:59:45	18,00 km
19	1,00 km	5:56	5:56	90	02:05:41	19,00 km
20	1,00 km	4:17	4:17	90	02:09:58	20,00 km
21	1,00 km	5:45	5:45	104	02:15:42	21,00 km
22	1,00 km	4:52	4:52	102	02:20:35	22,00 km
23	1,00 km	4:47	4:47	92	02:25:22	23,00 km
24	1,00 km	11:49	11:49	102	02:37:11	24,00 km
25	1,00 km	3:58	3:58	103	02:41:09	25,00 km
26	1,00 km	4:38	4:38	99	02:45:47	26,00 km
27	1,00 km	4:20	4:20	97	02:50:07	27,00 km
28	1,00 km	6:41	6:41	91	02:56:49	28,00 km
29	1,00 km	6:45	6:45	96	03:03:34	29,00 km
30	1,00 km	9:43	9:43	95	03:13:18	30,00 km
31	1,00 km	8:28	8:28	97	03:21:46	31,00 km
32	1,00 km	11:34	11:34	128	03:33:19	32,00 km
33	1,00 km	7:23	7:23	101	03:40:42	33,00 km
34	1,00 km	6:36	6:36	90	03:47:18	34,00 km
35	1,00 km	16:48	16:48	101	04:04:06	35,00 km
36	1,00 km	7:05	7:05	109	04:11:11	36,00 km
37	1,00 km	7:37	7:37	109	04:18:48	37,00 km
38	1,00 km	8:21	8:21	109	04:27:10	38,00 km
39	1,00 km	6:17	6:17	101	04:33:27	39,00 km
40	1,00 km	5:41	5:41	95	04:39:08	40,00 km
41	1,00 km	7:03	7:03	94	04:46:11	41,00 km
42	1,00 km	7:11	7:11	93	04:53:22	42,00 km
43	1,00 km	10:57	10:57	94	05:04:19	43,00 km
44	1,00 km	5:43	5:43	94	05:10:02	44,00 km
45	1,00 km	6:27	6:27	89	05:16:29	45,00 km
46	1,00 km	8:12	8:12	95	05:24:41	46,00 km
47	1,00 km	22:26	22:26	99	05:47:08	47,00 km
48	1,00 km	12:15	12:15	103	05:59:23	48,00 km
49	1,00 km	4:01	4:01	112	06:03:24	49,00 km
50	1,00 km	5:52	5:52	96	06:09:16	50,00 km
51	1,00 km	4:04	4:04	102	06:13:21	51,00 km
52	1,00 km	5:49	5:49	92	06:19:10	52,00 km
53	1,00 km	7:06	7:06	92	06:26:15	53,00 km
54	1,00 km	5:45	5:45	97	06:32:01	54,00 km
55	1,00 km	7:46	7:46	94	06:39:47	55,00 km
56	1,00 km	5:27	5:27	93	06:45:15	56,00 km
57	1,00 km	5:16	5:16	109	06:50:30	57,00 km
58	1,00 km	5:19	5:19	101	06:55:49	58,00 km
59	1,00 km	9:43	9:43	100	07:05:32	59,00 km
60	1,00 km	6:24	6:24	99	07:11:56	60,00 km
61	1,00 km	10:13	10:13	108	07:22:09	61,00 km
62	1,00 km	11:19	11:19	99	07:33:28	62,00 km
63	1,00 km	6:03	6:03	94	07:39:31	63,00 km
64	1,00 km	7:10	7:10	104	07:46:42	64,00 km
65	1,00 km	5:55	5:55	89	07:52:37	65,00 km
66	1,00 km	10:13	10:13	103	08:02:50	66,00 km
67	1,00 km	6:52	6:52	95	08:09:42	67,00 km
68	1,00 km	4:31	4:31	109	08:14:13	68,00 km
69	1,00 km	6:17	6:17	92	08:20:30	69,00 km
70	1,00 km	7:12	7:12	88	08:27:42	70,00 km
71	1,00 km	9:16	9:16	101	08:36:58	71,00 km
72	1,00 km	12:48	12:48	101	08:49:46	72,00 km
73	1,00 km	4:42	4:42	105	08:54:28	73,00 km
74	1,00 km	6:37	6:37	88	09:01:05	74,00 km
75	1,00 km	11:21	11:21	94	09:12:26	75,00 km
76	1,00 km	6:07	6:07	94	09:18:33	76,00 km
77	1,00 km	6:44	6:44	90	09:25:17	77,00 km
78	1,00 km	7:05	7:05	91	09:32:22	78,00 km
79	1,00 km	9:01	9:01	104	09:41:23	79,00 km
80	1,00 km	7:23	7:23	90	09:48:46	80,00 km
81	1,00 km	5:40	5:40	99	09:54:26	81,00 km
82	1,00 km	16:11	16:11	94	10:10:37	82,00 km
83	1,00 km	6:17	6:17	91	10:16:54	83,00 km
84	1,00 km	5:25	5:25	90	10:22:19	84,00 km
85	1,00 km	6:27	6:27	91	10:28:46	85,00 km
86	1,00 km	6:33	6:33	92	10:35:19	86,00 km
87	1,00 km	6:24	6:24	94	10:41:43	87,00 km
88	1,00 km	5:52	5:52	91	10:47:35	88,00 km
89	1,00 km	6:49	6:49	95	10:54:24	89,00 km
90	1,00 km	7:32	7:32	89	11:01:56	90,00 km
91	0,38 km	5:35	14:31	90	11:07:31	90,38 km

Etapper

25 februari 2024 - 07:47

Morgonpass