GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	119	00:06:03	1,00 km
2	1,00 km	6:08	6:08	131	00:12:10	2,00 km
3	1,00 km	6:14	6:14	134	00:18:24	3,00 km
4	1,00 km	6:00	6:00	136	00:24:24	4,00 km
5	1,00 km	5:43	5:42	133	00:30:07	5,00 km