GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:40	0	00:04:41	1,00 km
2	0,99 km	4:20	4:23	0	00:09:01	1,99 km
3	1,01 km	4:20	4:18	0	00:13:21	3,00 km
4	1,00 km	3:56	3:56	0	00:17:17	4,00 km
5	1,00 km	4:35	4:35	0	00:21:52	5,00 km
6	1,00 km	4:39	4:38	0	00:26:31	6,00 km
7	1,00 km	3:59	3:59	0	00:30:30	7,00 km
8	0,05 km	0:12	4:00	0	00:30:42	7,05 km

annons