GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	117	00:06:03	1,00 km
2	1,00 km	5:33	5:33	131	00:11:36	2,00 km
3	1,00 km	5:16	5:16	142	00:16:51	3,00 km
4	1,00 km	5:08	5:08	138	00:22:00	4,00 km
5	1,00 km	4:56	4:56	145	00:26:56	5,00 km
6	1,00 km	4:57	4:57	145	00:31:53	6,00 km
7	1,00 km	4:58	4:58	140	00:36:51	7,00 km
8	1,00 km	4:50	4:50	145	00:41:40	8,00 km
9	0,60 km	3:12	5:22	144	00:44:53	8,60 km