GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	130	00:06:06	1,00 km
2	1,00 km	5:41	5:41	140	00:11:47	2,00 km
3	1,00 km	5:19	5:19	133	00:17:06	3,00 km
4	1,00 km	5:48	5:48	145	00:22:54	4,00 km
5	1,00 km	5:42	5:42	146	00:28:36	5,00 km
6	1,00 km	5:14	5:14	140	00:33:50	6,00 km
7	1,00 km	5:34	5:34	144	00:39:25	7,00 km
8	1,00 km	5:20	5:20	138	00:44:45	8,00 km
9	1,00 km	5:05	5:05	142	00:49:50	9,00 km
10	1,00 km	5:24	5:24	146	00:55:14	10,00 km
11	1,00 km	5:26	5:26	146	01:00:40	11,00 km
12	1,00 km	5:12	5:12	144	01:05:52	12,00 km
13	0,27 km	1:26	5:25	143	01:07:18	12,27 km

annons