GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	128	00:05:10	1,00 km
2	1,00 km	5:17	5:17	138	00:10:27	2,00 km
3	1,00 km	4:49	4:49	143	00:15:15	3,00 km
4	1,00 km	4:53	4:53	144	00:20:08	4,00 km
5	1,00 km	4:48	4:48	151	00:24:56	5,00 km
6	1,00 km	5:09	5:09	176	00:30:05	6,00 km
7	1,00 km	4:49	4:49	175	00:34:53	7,00 km
8	1,00 km	5:03	5:03	175	00:39:56	8,00 km
9	1,00 km	4:56	4:56	176	00:44:52	9,00 km
10	1,00 km	4:55	4:55	177	00:49:47	10,00 km
11	0,02 km	0:06	4:52	179	00:49:52	10,02 km

annons