GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	120	00:06:06	1,00 km
2	1,00 km	5:47	5:47	126	00:11:53	2,00 km
3	1,00 km	5:19	5:19	123	00:17:12	3,00 km
4	1,00 km	5:07	5:07	131	00:22:19	4,00 km
5	1,00 km	4:44	4:44	144	00:27:03	5,00 km
6	1,00 km	5:27	5:27	139	00:32:30	6,00 km
7	1,00 km	5:31	5:31	122	00:38:01	7,00 km
8	0,38 km	2:11	5:45	118	00:40:12	7,38 km