GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:37	5:37	0	00:11:41	2,00 km
3	1,00 km	6:11	6:11	0	00:17:51	3,00 km
4	1,00 km	5:20	5:20	0	00:23:12	4,00 km
5	1,00 km	5:42	5:42	0	00:28:54	5,00 km
6	1,00 km	5:22	5:22	0	00:34:16	6,00 km
7	1,00 km	5:28	5:28	0	00:39:44	7,00 km
8	0,04 km	0:15	5:44	0	00:39:59	7,04 km