GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	124	00:04:46	1,00 km
2	1,00 km	4:00	4:00	135	00:08:46	2,00 km
3	1,00 km	4:24	4:24	138	00:13:10	3,00 km
4	1,00 km	4:26	4:26	139	00:17:36	4,00 km
5	1,00 km	4:28	4:28	141	00:22:04	5,00 km
6	1,00 km	4:32	4:32	141	00:26:36	6,00 km
7	1,00 km	4:36	4:36	142	00:31:12	7,00 km
8	1,00 km	4:42	4:42	142	00:35:54	8,00 km
9	1,00 km	4:39	4:39	140	00:40:33	9,00 km
10	1,00 km	4:40	4:40	141	00:45:13	10,00 km
11	1,00 km	4:40	4:40	141	00:49:53	11,00 km
12	1,00 km	4:52	4:52	140	00:54:46	12,00 km
13	1,00 km	4:41	4:41	143	00:59:27	13,00 km
14	1,00 km	4:43	4:43	144	01:04:10	14,00 km
15	1,00 km	4:46	4:46	142	01:08:56	15,00 km
16	0,55 km	2:25	4:26	144	01:11:22	15,55 km