GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	115	00:05:43	1,00 km
2	1,00 km	5:27	5:27	124	00:11:10	2,00 km
3	1,00 km	5:20	5:20	132	00:16:29	3,00 km
4	1,00 km	5:18	5:18	132	00:21:47	4,00 km
5	1,00 km	5:23	5:23	135	00:27:10	5,00 km
6	1,00 km	5:33	5:33	134	00:32:43	6,00 km
7	1,00 km	5:20	5:20	132	00:38:02	7,00 km
8	1,00 km	5:31	5:31	138	00:43:33	8,00 km
9	1,00 km	5:14	5:14	136	00:48:47	9,00 km
10	1,00 km	5:15	5:15	136	00:54:02	10,00 km
11	1,00 km	5:26	5:26	135	00:59:28	11,00 km
12	1,00 km	5:08	5:08	138	01:04:36	12,00 km
13	1,00 km	5:02	5:02	138	01:09:39	13,00 km
14	0,20 km	1:00	4:53	140	01:10:39	13,20 km

annons