GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	143	00:06:03	1,00 km
2	1,00 km	5:56	5:56	143	00:12:00	2,00 km
3	1,00 km	5:42	5:42	144	00:17:41	3,00 km
4	1,00 km	5:46	5:46	147	00:23:27	4,00 km
5	1,00 km	6:04	6:04	151	00:29:31	5,00 km
6	0,03 km	0:08	5:11	154	00:29:39	5,03 km