GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:28	4.28	0	4:28	1.00 km
2	1.00 km	4:31	4.31	0	8:59	2.00 km
3	1.00 km	4:33	4.33	0	13:32	3.00 km
4	1.00 km	4:33	4.33	0	18:05	4.00 km
5	1.00 km	4:35	4.35	0	22:40	5.00 km
6	1.00 km	4:37	4.37	0	27:17	6.00 km
7	1.00 km	4:39	4.39	0	31:56	7.00 km
8	1.00 km	4:54	4.54	0	36:50	8.00 km
9	1.00 km	4:39	4.39	0	41:29	9.00 km
10	1.00 km	4:48	4.48	0	46:17	10.00 km
11	0.06 km	16	4.36	0	46:33	10.06 km

annons