GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	121	00:05:17	1,00 km
2	1,00 km	5:07	5:07	133	00:10:24	2,00 km
3	1,00 km	5:14	5:14	134	00:15:39	3,00 km
4	1,00 km	5:12	5:12	134	00:20:51	4,00 km
5	1,00 km	4:30	4:30	142	00:25:20	5,00 km
6	1,00 km	4:26	4:26	154	00:29:46	6,00 km
7	1,00 km	4:25	4:25	157	00:34:11	7,00 km
8	0,22 km	0:59	4:23	160	00:35:10	7,22 km