GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	141	00:05:45	1,00 km
2	1,00 km	8:12	8:12	146	00:13:57	2,00 km
3	1,00 km	8:06	8:06	160	00:22:02	3,00 km
4	1,00 km	7:07	7:07	157	00:29:09	4,00 km
5	1,00 km	7:00	7:00	168	00:36:09	5,00 km
6	1,00 km	6:48	6:48	167	00:42:58	6,00 km
7	1,00 km	6:41	6:41	167	00:49:39	7,00 km
8	0,76 km	7:53	10:18	155	00:57:32	7,76 km