GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:45	5:45	0	00:11:36	2,00 km
3	1,00 km	5:57	5:57	0	00:17:32	3,00 km
4	1,00 km	5:41	5:41	0	00:23:13	4,00 km
5	1,00 km	5:42	5:42	0	00:28:55	5,00 km
6	1,00 km	5:33	5:33	0	00:34:28	6,00 km
7	1,00 km	5:35	5:35	0	00:40:03	7,00 km
8	1,00 km	5:30	5:30	0	00:45:33	8,00 km
9	1,00 km	5:48	5:48	0	00:51:21	9,00 km
10	1,00 km	6:25	6:25	0	00:57:45	10,00 km
11	0,03 km	0:13	7:28	0	00:57:58	10,03 km