GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	95	00:07:39	1,00 km
2	1,00 km	7:58	7:58	105	00:15:36	2,00 km
3	1,00 km	7:46	7:46	109	00:23:23	3,00 km
4	1,00 km	7:28	7:28	107	00:30:50	4,00 km
5	1,00 km	7:43	7:43	113	00:38:33	5,00 km
6	1,00 km	7:44	7:44	109	00:46:18	6,00 km
7	1,00 km	7:57	7:57	112	00:54:14	7,00 km
8	1,00 km	8:30	8:30	116	01:02:45	8,00 km
9	1,00 km	7:32	7:32	113	01:10:17	9,00 km
10	1,00 km	7:53	7:53	111	01:18:10	10,00 km
11	1,00 km	8:11	8:11	112	01:26:21	11,00 km
12	1,00 km	8:28	8:28	116	01:34:49	12,00 km
13	1,00 km	8:08	8:08	116	01:42:57	13,00 km
14	1,00 km	7:57	7:57	116	01:50:54	14,00 km
15	1,00 km	8:20	8:20	117	01:59:14	15,00 km
16	0,40 km	3:20	8:23	117	02:02:34	15,40 km

annons