GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	129	00:04:44	1,00 km
2	1,00 km	4:53	4:53	137	00:09:37	2,00 km
3	1,00 km	4:58	4:58	133	00:14:35	3,00 km
4	1,00 km	4:50	4:50	132	00:19:25	4,00 km
5	1,00 km	4:53	4:53	138	00:24:19	5,00 km
6	1,00 km	4:00	4:00	161	00:28:19	6,00 km
7	1,00 km	4:05	4:05	165	00:32:24	7,00 km
8	1,00 km	3:58	3:58	163	00:36:22	8,00 km
9	1,00 km	3:58	3:58	162	00:40:20	9,00 km
10	1,00 km	4:00	4:00	159	00:44:21	10,00 km
11	1,00 km	3:59	3:59	160	00:48:20	11,00 km
12	1,00 km	4:01	4:01	150	00:52:21	12,00 km
13	1,00 km	3:58	3:58	155	00:56:19	13,00 km
14	1,00 km	4:02	4:02	162	01:00:21	14,00 km
15	1,00 km	3:57	3:57	158	01:04:18	15,00 km
16	1,00 km	3:45	3:45	162	01:08:04	16,00 km
17	1,00 km	3:46	3:46	160	01:11:50	17,00 km
18	1,00 km	3:45	3:45	160	01:15:35	18,00 km
19	1,00 km	3:49	3:49	158	01:19:24	19,00 km
20	1,00 km	3:52	3:52	169	01:23:16	20,00 km
21	1,00 km	3:47	3:47	162	01:27:03	21,00 km
22	1,00 km	3:49	3:49	159	01:30:52	22,00 km
23	1,00 km	3:45	3:45	164	01:34:36	23,00 km
24	1,00 km	4:31	4:31	156	01:39:07	24,00 km
25	1,00 km	4:36	4:36	146	01:43:43	25,00 km
26	1,00 km	4:36	4:36	146	01:48:19	26,00 km
27	0,47 km	2:14	4:43	143	01:50:33	26,47 km

annons