GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:10	16:10	82	00:16:10	1,00 km
2	1,00 km	14:06	14:06	90	00:30:16	2,00 km
3	1,00 km	14:01	14:01	86	00:44:17	3,00 km
4	1,00 km	13:12	13:12	88	00:57:28	4,00 km
5	1,00 km	12:16	12:16	84	01:09:44	5,00 km
6	1,00 km	12:12	12:12	85	01:21:56	6,00 km
7	1,00 km	12:22	12:22	82	01:34:18	7,00 km
8	1,00 km	14:01	14:01	74	01:48:20	8,00 km
9	1,00 km	13:05	13:05	77	02:01:25	9,00 km
10	1,00 km	12:31	12:31	80	02:13:56	10,00 km
11	0,48 km	7:53	16:32	83	02:21:49	10,48 km