GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	125	00:06:24	1,00 km
2	1,00 km	6:40	6:40	129	00:13:04	2,00 km
3	1,00 km	6:26	6:26	134	00:19:30	3,00 km
4	1,00 km	6:31	6:31	137	00:26:01	4,00 km
5	1,00 km	7:13	7:13	135	00:33:13	5,00 km
6	1,00 km	6:47	6:47	135	00:40:01	6,00 km
7	1,00 km	7:07	7:07	139	00:47:08	7,00 km
8	1,00 km	7:04	7:04	144	00:54:12	8,00 km
9	1,00 km	6:39	6:39	142	01:00:51	9,00 km
10	1,00 km	8:04	8:04	131	01:08:55	10,00 km
11	1,00 km	6:32	6:32	137	01:15:26	11,00 km
12	1,00 km	6:25	6:25	139	01:21:52	12,00 km
13	1,00 km	6:29	6:29	143	01:28:20	13,00 km
14	1,00 km	7:45	7:45	140	01:36:05	14,00 km
15	1,00 km	6:52	6:52	137	01:42:57	15,00 km
16	1,00 km	6:31	6:31	141	01:49:28	16,00 km
17	1,00 km	6:23	6:23	144	01:55:51	17,00 km
18	1,00 km	6:39	6:39	146	02:02:31	18,00 km
19	1,00 km	8:15	8:15	138	02:10:46	19,00 km
20	1,00 km	6:33	6:33	148	02:17:19	20,00 km
21	0,90 km	5:56	6:34	148	02:23:14	20,90 km