GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,35 km	2:00	5:42	117	00:02:00	0,35 km
2	1,00 km	6:00	6:00	136	00:08:00	1,35 km
3	1,00 km	6:12	6:12	135	00:14:12	2,35 km
4	1,00 km	7:19	7:19	142	00:21:31	3,35 km
5	1,00 km	8:34	8:34	141	00:30:06	4,35 km
6	1,00 km	9:26	9:26	139	00:39:32	5,35 km
7	1,00 km	8:20	8:20	130	00:47:51	6,35 km
8	1,00 km	8:40	8:40	134	00:56:32	7,35 km
9	1,00 km	7:34	7:34	137	01:04:06	8,35 km
10	1,00 km	6:56	6:56	144	01:11:02	9,35 km
11	1,00 km	7:47	7:47	130	01:18:49	10,35 km
12	1,00 km	8:55	8:55	132	01:27:44	11,35 km
13	1,00 km	6:41	6:41	143	01:34:25	12,35 km
14	1,00 km	6:22	6:22	128	01:40:47	13,35 km
15	1,00 km	7:45	7:45	130	01:48:32	14,35 km
16	1,00 km	6:50	6:50	137	01:55:22	15,35 km
17	0,14 km	0:49	5:59	149	01:56:11	15,49 km