GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	119	00:05:02	1,00 km
2	1,00 km	4:42	4:42	128	00:09:45	2,00 km
3	1,00 km	4:45	4:45	138	00:14:30	3,00 km
4	1,00 km	5:02	5:02	159	00:19:32	4,00 km
5	1,00 km	4:38	4:38	174	00:24:10	5,00 km
6	1,00 km	4:22	4:22	166	00:28:31	6,00 km
7	1,00 km	4:51	4:51	164	00:33:22	7,00 km
8	1,00 km	4:43	4:43	163	00:38:05	8,00 km
9	1,00 km	4:42	4:42	160	00:42:47	9,00 km
10	1,00 km	4:22	4:22	164	00:47:09	10,00 km
11	1,00 km	4:25	4:25	160	00:51:34	11,00 km
12	1,00 km	4:21	4:21	154	00:55:55	12,00 km
13	1,00 km	4:23	4:23	160	01:00:18	13,00 km
14	1,00 km	4:32	4:32	161	01:04:50	14,00 km
15	1,00 km	4:37	4:37	161	01:09:27	15,00 km
16	1,00 km	4:20	4:20	160	01:13:47	16,00 km
17	1,00 km	4:24	4:24	161	01:18:12	17,00 km
18	1,00 km	4:29	4:29	160	01:22:41	18,00 km
19	1,00 km	4:30	4:30	157	01:27:11	19,00 km
20	1,00 km	4:34	4:34	160	01:31:44	20,00 km
21	1,00 km	4:07	4:07	161	01:35:51	21,00 km
22	0,10 km	0:22	3:33	160	01:36:13	21,10 km

annons