GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:55	30,25	119	00:09:55	5,00 km
2	5,00 km	11:00	27,27	127	00:20:55	10,00 km
3	5,00 km	10:07	29,75	122	00:31:02	15,00 km
4	5,00 km	8:17	36,36	123	00:39:19	20,00 km
5	5,00 km	8:24	35,64	124	00:47:43	25,00 km
6	5,00 km	9:28	31,58	119	00:57:10	30,00 km
7	4,97 km	10:52	27,48	120	01:08:03	34,97 km