GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	4:49	4:49	0	00:11:04	2,00 km
3	1,00 km	4:41	4:41	0	00:15:45	3,00 km
4	1,00 km	5:04	5:04	0	00:20:49	4,00 km
5	1,00 km	5:01	5:01	0	00:25:50	5,00 km
6	1,00 km	5:08	5:08	0	00:30:57	6,00 km
7	1,00 km	4:34	4:34	0	00:35:31	7,00 km
8	1,00 km	4:50	4:50	0	00:40:22	8,00 km
9	0,94 km	4:53	5:14	0	00:45:15	8,94 km

annons