GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:06	4:06	124	00:04:06	1,00 km
2	1,00 km	4:18	4:18	151	00:08:23	2,00 km
3	1,00 km	4:23	4:23	160	00:12:47	3,00 km
4	1,00 km	4:18	4:18	157	00:17:05	4,00 km
5	1,00 km	4:28	4:28	161	00:21:33	5,00 km
6	1,00 km	4:30	4:30	159	00:26:03	6,00 km
7	1,00 km	4:30	4:30	161	00:30:33	7,00 km
8	1,00 km	4:20	4:20	161	00:34:53	8,00 km
9	1,00 km	4:22	4:22	164	00:39:14	9,00 km
10	1,00 km	4:11	4:11	165	00:43:25	10,00 km
11	1,00 km	4:21	4:21	163	00:47:46	11,00 km
12	0,11 km	0:30	4:28	163	00:48:16	11,11 km

annons