GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	114	00:06:47	1,00 km
2	1,00 km	6:54	6:54	128	00:13:41	2,00 km
3	1,00 km	7:43	7:43	133	00:21:23	3,00 km
4	1,00 km	7:26	7:26	131	00:28:49	4,00 km
5	1,00 km	7:09	7:09	140	00:35:58	5,00 km
6	1,00 km	6:08	6:08	153	00:42:06	6,00 km
7	0,37 km	2:50	7:39	147	00:44:56	6,37 km