GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	124	00:12:03	5,00 km
2	5,00 km	11:51	25,35	135	00:23:54	10,00 km
3	5,00 km	12:14	24,49	147	00:36:08	15,00 km
4	5,00 km	12:43	23,53	148	00:48:51	20,00 km
5	5,00 km	13:17	22,64	169	01:02:07	25,00 km
6	5,00 km	6:19	47,37	161	01:08:27	30,00 km
7	5,00 km	5:47	52,17	161	01:14:14	35,00 km
8	5,00 km	10:57	27,48	130	01:25:10	40,00 km
9	5,00 km	12:41	23,68	127	01:37:51	45,00 km
10	2,85 km	8:05	21,18	130	01:45:57	47,85 km

annons