GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:55	5:55	0	00:11:54	2,00 km
3	1,00 km	5:56	5:56	0	00:17:50	3,00 km
4	1,00 km	6:00	6:00	0	00:23:50	4,00 km
5	1,00 km	6:12	6:12	0	00:30:02	5,00 km
6	1,00 km	6:10	6:10	0	00:36:12	6,00 km
7	1,00 km	6:03	6:03	0	00:42:14	7,00 km
8	1,00 km	5:37	5:37	0	00:47:51	8,00 km
9	1,00 km	6:10	6:10	0	00:54:01	9,00 km
10	1,00 km	6:26	6:26	0	01:00:28	10,00 km
11	0,01 km	0:05	5:52	0	01:00:32	10,01 km