GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	108	00:04:22	1,00 km
2	1,00 km	4:09	4:09	125	00:08:31	2,00 km
3	1,00 km	4:13	4:13	130	00:12:44	3,00 km
4	1,00 km	4:09	4:09	141	00:16:53	4,00 km
5	1,00 km	4:14	4:14	137	00:21:07	5,00 km
6	1,00 km	4:20	4:20	133	00:25:26	6,00 km
7	1,00 km	4:19	4:19	131	00:29:45	7,00 km
8	1,00 km	4:22	4:22	143	00:34:07	8,00 km
9	1,00 km	4:31	4:31	141	00:38:38	9,00 km
10	1,00 km	4:25	4:25	147	00:43:03	10,00 km
11	0,05 km	0:14	4:17	143	00:43:17	10,05 km

annons