GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	118	00:04:56	1,00 km
2	1,00 km	4:33	4:33	128	00:09:28	2,00 km
3	1,00 km	4:29	4:29	130	00:13:58	3,00 km
4	1,00 km	4:32	4:32	131	00:18:29	4,00 km
5	1,00 km	4:33	4:33	134	00:23:02	5,00 km
6	1,00 km	4:21	4:21	137	00:27:23	6,00 km
7	1,00 km	4:25	4:25	138	00:31:48	7,00 km
8	1,00 km	4:17	4:17	141	00:36:05	8,00 km
9	1,00 km	4:21	4:21	140	00:40:26	9,00 km
10	1,00 km	4:22	4:22	139	00:44:48	10,00 km
11	1,00 km	4:29	4:29	139	00:49:17	11,00 km
12	1,00 km	4:26	4:26	139	00:53:43	12,00 km
13	1,00 km	4:11	4:11	145	00:57:54	13,00 km
14	0,13 km	0:41	5:02	143	00:58:35	13,13 km