GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:47	10:47	94	00:10:47	1,00 km
2	1,00 km	9:58	9:58	93	00:20:44	2,00 km
3	1,00 km	10:25	10:25	93	00:31:09	3,00 km
4	1,00 km	10:27	10:27	94	00:41:36	4,00 km
5	1,00 km	10:06	10:06	89	00:51:42	5,00 km
6	1,00 km	9:48	9:48	91	01:01:30	6,00 km
7	1,00 km	9:01	9:01	92	01:10:31	7,00 km
8	1,00 km	9:46	9:46	92	01:20:17	8,00 km
9	0,46 km	4:28	9:40	72	01:24:45	8,46 km