GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	0	00:06:38	1,00 km
2	1,00 km	6:37	6:37	0	00:13:15	2,00 km
3	1,00 km	6:41	6:41	0	00:19:55	3,00 km
4	1,00 km	7:00	7:00	0	00:26:55	4,00 km
5	1,00 km	6:45	6:45	0	00:33:40	5,00 km
6	1,00 km	6:59	6:59	0	00:40:39	6,00 km
7	0,23 km	1:38	6:58	0	00:42:17	6,23 km