GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	117	00:06:27	1,00 km
2	0,55 km	3:34	6:27	130	00:10:01	1,55 km
3	1,00 km	5:12	5:12	148	00:15:12	2,55 km
4	0,98 km	4:49	4:55	153	00:20:01	3,53 km
5	0,33 km	3:00	9:12	110	00:23:01	3,86 km
6	1,00 km	5:09	5:09	155	00:28:10	4,86 km
7	0,98 km	4:52	5:00	160	00:33:02	5,83 km
8	0,31 km	2:58	9:33	125	00:36:01	6,14 km
9	1,00 km	5:03	5:03	155	00:41:03	7,14 km
10	1,00 km	4:58	5:00	162	00:46:01	8,14 km
11	0,14 km	1:32	10:56	142	00:47:33	8,28 km
12	1,00 km	6:20	6:20	137	00:53:53	9,28 km
13	0,87 km	5:17	6:06	142	00:59:10	10,14 km