GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	99	00:05:03	1,00 km
2	1,00 km	5:26	5:26	109	00:10:29	2,00 km
3	1,00 km	4:24	4:24	140	00:14:54	3,00 km
4	1,00 km	3:49	3:49	139	00:18:43	4,00 km
5	1,00 km	5:55	5:55	125	00:24:38	5,00 km
6	1,00 km	7:53	7:53	104	00:32:32	6,00 km
7	1,00 km	5:47	5:47	112	00:38:19	7,00 km
8	1,00 km	4:57	4:57	101	00:43:16	8,00 km
9	1,00 km	7:11	7:11	101	00:50:27	9,00 km
10	1,00 km	5:03	5:03	115	00:55:30	10,00 km
11	1,00 km	4:54	4:54	133	01:00:24	11,00 km
12	1,00 km	5:10	5:10	119	01:05:34	12,00 km
13	1,00 km	6:38	6:38	110	01:12:12	13,00 km
14	1,00 km	5:33	5:33	121	01:17:45	14,00 km
15	1,00 km	10:15	10:15	97	01:27:59	15,00 km
16	1,00 km	6:13	6:13	104	01:34:13	16,00 km
17	1,00 km	7:25	7:25	119	01:41:37	17,00 km
18	1,00 km	4:40	4:40	116	01:46:17	18,00 km
19	1,00 km	5:16	5:16	111	01:51:33	19,00 km
20	1,00 km	5:02	5:02	130	01:56:35	20,00 km
21	1,00 km	5:12	5:12	130	02:01:47	21,00 km
22	1,00 km	5:17	5:17	119	02:07:04	22,00 km
23	1,00 km	5:30	5:30	124	02:12:33	23,00 km
24	1,00 km	6:03	6:03	112	02:18:37	24,00 km
25	1,00 km	7:11	7:11	106	02:25:48	25,00 km
26	1,00 km	6:03	6:03	100	02:31:51	26,00 km
27	1,00 km	5:39	5:39	108	02:37:31	27,00 km
28	1,00 km	6:06	6:06	111	02:43:36	28,00 km
29	0,00 km	0:06	0:00	106	02:43:42	28,00 km