GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	125	00:04:10	1,00 km
2	1,00 km	4:20	4:20	124	00:08:30	2,00 km
3	1,00 km	4:18	4:18	127	00:12:47	3,00 km
4	1,00 km	4:43	4:43	128	00:17:30	4,00 km
5	1,00 km	4:19	4:19	125	00:21:49	5,00 km
6	1,00 km	4:20	4:20	128	00:26:09	6,00 km
7	1,00 km	4:33	4:33	122	00:30:42	7,00 km
8	1,00 km	4:34	4:34	123	00:35:16	8,00 km
9	0,18 km	0:50	4:36	122	00:36:05	8,18 km

annons