GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	81	00:07:34	1,00 km
2	1,00 km	6:04	6:04	107	00:13:38	2,00 km
3	1,00 km	6:21	6:21	104	00:19:59	3,00 km
4	1,00 km	7:15	7:15	129	00:27:14	4,00 km
5	1,00 km	4:41	4:41	188	00:31:55	5,00 km
6	1,00 km	4:25	4:25	196	00:36:20	6,00 km
7	1,00 km	4:50	4:50	185	00:41:10	7,00 km
8	1,00 km	4:20	4:20	156	00:45:30	8,00 km
9	1,00 km	4:29	4:29	159	00:49:59	9,00 km
10	1,00 km	4:11	4:11	155	00:54:10	10,00 km
11	1,00 km	4:29	4:29	156	00:58:39	11,00 km
12	1,00 km	5:05	5:06	150	01:03:45	12,00 km

annons