GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	106	00:09:44	1,00 km
2	1,00 km	5:29	5:29	114	00:15:12	2,00 km
3	1,00 km	4:43	4:43	108	00:19:55	3,00 km
4	1,00 km	4:03	4:03	108	00:23:58	4,00 km
5	1,00 km	5:12	5:12	103	00:29:10	5,00 km
6	1,00 km	5:44	5:44	98	00:34:55	6,00 km
7	1,00 km	6:12	6:12	88	00:41:07	7,00 km
8	1,00 km	5:52	5:52	87	00:46:59	8,00 km
9	1,00 km	5:06	5:06	99	00:52:05	9,00 km
10	1,00 km	4:58	4:58	102	00:57:03	10,00 km
11	1,00 km	5:13	5:13	96	01:02:16	11,00 km
12	1,00 km	5:14	5:14	95	01:07:30	12,00 km
13	1,00 km	5:39	5:39	93	01:13:09	13,00 km
14	0,69 km	4:24	6:22	104	01:17:33	13,69 km