GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	7:18	7:18	0	00:13:16	2,00 km
3	1,00 km	8:24	8:24	0	00:21:40	3,00 km
4	1,00 km	8:55	8:55	0	00:30:36	4,00 km
5	1,00 km	9:36	9:36	0	00:40:12	5,00 km
6	1,00 km	5:10	5:10	0	00:45:22	6,00 km
7	1,00 km	6:22	6:22	0	00:51:44	7,00 km
8	1,00 km	4:19	4:19	0	00:56:03	8,00 km
9	1,00 km	3:03	3:03	0	00:59:06	9,00 km
10	1,00 km	6:07	6:07	0	01:05:13	10,00 km
11	0,32 km	1:14	3:48	0	01:06:27	10,32 km