GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	142	00:05:07	1,00 km
2	1,00 km	5:26	5:26	147	00:10:32	2,00 km
3	1,00 km	6:04	6:04	142	00:16:36	3,00 km
4	1,00 km	5:47	5:47	149	00:22:23	4,00 km
5	1,00 km	5:42	5:42	145	00:28:05	5,00 km
6	0,07 km	0:26	6:29	149	00:28:31	5,07 km
7	1,00 km	5:40	5:40	146	00:34:11	6,07 km
8	0,94 km	5:17	5:36	161	00:39:28	7,01 km