GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,76 km	16:02	5:49	136	00:16:02	2,76 km
2	1,00 km	4:16	4:16	148	00:20:18	3,76 km
3	0,16 km	1:30	9:30	144	00:21:48	3,92 km
4	1,00 km	4:21	4:21	150	00:26:09	4,92 km
5	0,16 km	1:30	9:11	142	00:27:39	5,08 km
6	1,00 km	4:20	4:20	151	00:31:58	6,08 km
7	0,15 km	1:30	9:43	143	00:33:28	6,24 km
8	1,00 km	4:19	4:19	148	00:37:47	7,24 km
9	0,16 km	1:30	9:39	144	00:39:17	7,39 km
10	2,90 km	16:23	5:39	136	00:55:40	10,29 km

annons