GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:29	24,16	107	00:02:29	1,00 km
2	1,00 km	2:49	21,30	116	00:05:18	2,00 km
3	1,00 km	3:32	16,98	134	00:08:50	3,00 km
4	1,00 km	2:38	22,78	127	00:11:28	4,00 km
5	1,00 km	2:58	20,22	110	00:14:25	5,00 km
6	1,00 km	2:35	23,23	96	00:17:00	6,00 km
7	1,00 km	3:02	19,78	115	00:20:03	7,00 km
8	1,00 km	3:40	16,36	138	00:23:43	8,00 km
9	0,22 km	0:57	13,79	144	00:24:40	8,22 km