GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	144	00:05:30	1,00 km
2	1,00 km	6:04	6:04	116	00:11:34	2,00 km
3	1,00 km	5:45	5:45	118	00:17:19	3,00 km
4	1,00 km	6:28	6:28	157	00:23:47	4,00 km
5	1,00 km	5:24	5:24	164	00:29:11	5,00 km
6	0,29 km	1:38	5:43	164	00:30:49	5,29 km

annons