GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:41	5:41	0	00:11:36	2,00 km
3	1,00 km	5:47	5:47	0	00:17:23	3,00 km
4	1,00 km	5:43	5:43	0	00:23:06	4,00 km
5	1,00 km	5:46	5:46	0	00:28:52	5,00 km
6	1,00 km	5:36	5:36	0	00:34:28	6,00 km
7	1,00 km	5:37	5:37	0	00:40:05	7,00 km
8	1,00 km	5:31	5:31	0	00:45:35	8,00 km
9	1,00 km	5:46	5:46	0	00:51:22	9,00 km
10	1,00 km	6:10	6:10	0	00:57:32	10,00 km
11	0,04 km	0:23	8:30	0	00:57:55	10,04 km