GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:33	4:33	00:09:33	2,00 km
3	1,00 km	4:47	4:47	00:14:20	3,00 km
4	1,00 km	4:45	4:45	00:19:05	4,00 km
5	1,00 km	4:47	4:47	00:23:52	5,00 km
6	1,00 km	4:59	4:59	00:28:51	6,00 km
7	1,00 km	4:47	4:47	00:33:38	7,00 km
8	1,00 km	4:55	4:55	00:38:33	8,00 km
9	1,00 km	5:02	5:02	00:43:35	9,00 km
10	1,00 km	5:18	5:18	00:48:53	10,00 km
11	1,00 km	5:10	5:10	00:54:03	11,00 km
12	1,00 km	6:43	6:43	01:00:46	12,00 km
13	1,00 km	4:56	4:56	01:05:43	13,00 km
14	1,00 km	5:16	5:16	01:10:59	14,00 km
15	1,00 km	5:30	5:30	01:16:29	15,00 km
16	1,00 km	5:29	5:29	01:21:58	16,00 km
17	1,00 km	5:34	5:34	01:27:33	17,00 km
18	1,00 km	4:55	4:55	01:32:28	18,00 km
19	1,00 km	5:10	5:10	01:37:37	19,00 km
20	0,34 km	1:46	5:17	01:39:24	19,34 km

annons