GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,59 km	42:28	9:15	126	00:42:28	4,59 km
2	1,11 km	5:02	4:32	154	00:47:30	5,70 km
3	0,02 km	1:00	46:43	137	00:48:30	5,73 km
4	1,13 km	5:01	4:27	156	00:53:31	6,85 km
5	0,02 km	0:59	43:26	138	00:54:30	6,88 km
6	1,16 km	5:00	4:18	159	00:59:30	8,04 km
7	0,03 km	0:59	34:31	140	01:00:29	8,07 km
8	1,13 km	5:01	4:26	160	01:05:29	9,20 km
9	0,03 km	1:00	29:25	141	01:06:29	9,23 km
10	1,10 km	5:00	4:33	159	01:11:29	10,33 km
11	2,88 km	19:00	6:35	134	01:30:29	13,21 km

annons