GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	126	00:05:43	1,00 km
2	1,00 km	4:43	4:43	115	00:10:27	2,00 km
3	1,00 km	4:28	4:28	113	00:14:55	3,00 km
4	1,00 km	4:14	4:14	125	00:19:09	4,00 km
5	1,00 km	4:09	4:09	131	00:23:18	5,00 km
6	1,00 km	4:23	4:23	146	00:27:41	6,00 km
7	1,00 km	4:30	4:30	153	00:32:12	7,00 km
8	1,00 km	4:44	4:44	152	00:36:56	8,00 km
9	1,00 km	5:18	5:18	152	00:42:14	9,00 km
10	1,00 km	5:33	5:33	152	00:47:47	10,00 km
11	1,00 km	5:25	5:25	143	00:53:12	11,00 km
12	0,39 km	1:56	4:54	125	00:55:09	11,39 km

annons