GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	119	00:05:27	1,00 km
2	1,00 km	5:31	5:31	136	00:10:58	2,00 km
3	1,00 km	5:20	5:20	139	00:16:18	3,00 km
4	1,00 km	5:22	5:22	134	00:21:40	4,00 km
5	1,00 km	5:20	5:20	139	00:27:00	5,00 km
6	1,00 km	5:20	5:20	142	00:32:20	6,00 km
7	1,00 km	5:13	5:13	141	00:37:33	7,00 km
8	0,58 km	3:04	5:15	148	00:40:36	7,58 km