GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:25	5:25	0	00:10:43	2,00 km
3	1,00 km	5:18	5:18	0	00:16:01	3,00 km
4	1,00 km	5:21	5:21	0	00:21:22	4,00 km
5	1,00 km	5:20	5:20	0	00:26:42	5,00 km
6	1,00 km	5:25	5:25	0	00:32:07	6,00 km
7	1,00 km	5:26	5:26	0	00:37:33	7,00 km
8	1,00 km	5:32	5:32	0	00:43:05	8,00 km
9	1,00 km	5:28	5:28	0	00:48:33	9,00 km
10	0,01 km	0:05	5:21	0	00:48:38	9,01 km